Recipes of the month for August: two green juices


๐ŸŒฟ Green juice in August: a fresh recipe

A classic that never goes out of style!
Green juice is a simple way to fit more vegetables into your daily routine.
Fancy something fresh and light? Try a combination of courgette, green pepper and pear โ€“ all ingredients available locally in August.

The green flavour may be different from classic fruit juices, but the pear balances it out and makes it easier to enjoy.
Make the most of a bright summer's day with a juice freshly made in your Kuvings juicer.

Ingredients

  • 1 small courgette

  • 1 green pepper

  • 1 ripe green pear

  • 1 small handful of spinach

  • ยฝ lemon or lime, optional, for freshness

Method

Wash the ingredients well, cut them into suitable pieces and feed them into your Kuvings juicer. Enjoy the juice straight away or serve it chilled.

๐Ÿ’ก About the ingredients:

  • ๐Ÿฅ’ Courgette: has a high water content and a subtle flavour, which suits green juices well.

  • ๐Ÿซ‘ Green pepper: contains vitamin C and lends a fresh, vegetal note.

  • ๐Ÿ Green pear: adds natural sweetness and fibre and balances the flavour of the green ingredients.

  • ๐Ÿฅฌ Spinach: provides folate, iron and other nutrients as part of a varied diet.

  • ๐Ÿ‹๐Ÿˆ Lemon or lime: adds acidity and freshness.

This green juice combines seasonal ingredients and tastes mild thanks to the pear โ€“ ideal for anyone trying green juices for the first time.



Green juice with seasonal vegetables โ€“ freshness in a glass, straight from the August harvest.

Green juices are a practical way to combine vegetables, greens and fruit in one fresh drink.

In August, many vegetables and herbs are at their peak โ€“ make the most of the variety available at the market.

๐Ÿฅฌ Ingredients for one large glass:

  • 100 g of kale, washed and with the thick stalks removed

  • 200 g of courgette

  • 1 ripe pear

  • 1 handful of chard leaves

  • ยฝ bunch of fresh parsley or mint

  • 1 lemon, peeled

Method:

Feed the ingredients alternately into your Kuvings slow juicer and enjoy the juice straight away or lightly chilled.

๐Ÿ’ก About the ingredients:

  • ๐Ÿฅฌ Kale: provides vitamins K and C, as well as minerals, within a varied diet.

  • ๐Ÿฅ’ Courgette: has a delicate flavour and a high water content.

  • ๐Ÿ Pear: adds natural sweetness and fibre.

  • ๐ŸŒฑ Chard: contains magnesium and other micronutrients.

  • ๐ŸŒฟ Parsley or mint: lends a fresh, intense aroma.

  • ๐Ÿ‹ Lemon: balances the flavour with acidity and adds freshness.

For a milder version, you can add another ยฝ cucumber or a little cold water.